Do you like these shoes?

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Coconut Oil for Cooking and Baking

1. Frying: Unlike other oils that either inflammatory or unsuitable for high heat (such as olive oil), coconut oil is perfect for frying foods.

2. Baking: Instead of canola or soybean oil (read the dangers of soybean oil), coconut oil is excellent for baking. Use as you would canola oil or other vegetable oil in baking. Opt for an expeller-pressed coconut oil if you don’t want a coconut flavor in your baked goods. Try this delicious gluten-free banana bread recipe with coconut oil.

3. Mayonnaise: Make your own coconut oil mayonnaise. Add 1/2 cup of cup of coconut oil, 1/2 cup of organic live oil, 2 egg yolks, 1/2 tsp of Dijon mustard, 1/2 tsp of apple cider vinegar and salt and pepper (to taste) to a glass bowl. Use an immersion blender to mix well and thicken.

4. Popcorn: Make your own popcorn with a large pot, lid and coconut oil. Just add 2 tbsp of coconut oil with 1/4 cup of organic popping corn in a large pot and cover with a lid. Heat over medium and gently shake pot until popping subsides.

5. Trail Mix: Try making your own trail mix with real-food ingredients and coconut oil.

6. Smoothies: Give your morning smoothie a healthy boost with coconut oil – which contains beneficial lauric acid and MCFA for weight support.

Beach waves..the best way to get them.

Look what is coming back........dig these out of your closet...

Ten things we are buying less of

What we are buying less of...........

interesting really

Moisture

Curls need hydration!
Moroccanoil hydration cream with a small drop of oil!   Your set!

hair styles for ladies in their 60's

Nice article

Keep Nails Clean-toothbrush hack

Keep Nails Clean

Let your fingers soak in a bowl of warm water and soap, then use your toothbrush to scrub under and around your nails. Lastly, apply a cuticle oil to moisturize.

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Fact or fiction?

Fact or Fiction:  Anyone can perform a smoothing treatment. 

 All you have to do is follow the instructions. Fiction

Keratin Complex Smoothing Therapy by Coppola requires every salon and stylist administering the treatment be trained and accredited prior to use.  This ensures consistently beautiful results and optimal quality to all salon clients.  It also guarantees that salon professionals assess the hair prior to treatment and recommend the appropriate service based on the desired results.

Settle Flyaways

Settle flyaways

Spritz some flexible-hold hairspray on your toothbrush and run it across unruly strands. This is perfect for settling stray hairs without rocking the slicked-back look.